Focus on Fitness, Not Fashion, with the Right Apparel

There are a slew of fitness fashions that make ludicrous claims, like toning shoes that have lost million-dollar advertising lawsuits, bracelets that claim to improve balance and strength, and clothes that manufacturers swear will help melt fat. While it’s true that a new workout outfit can add some pep to your reps and help motivate you to actually go work out, nothing you put on can actually improve your performance. Clothes can, however, do more for your workouts than make you look good.